Dose of Leadership University Discussion on How to Harness Anxiety

All too often in our work and lives, we jump at the first plausible idea that we unconsciously believe will resolve the tension and relieve our anxiety.

Instead, the key to really using the power of the tension anxiety produces so we can hold onto our vision and tell the truth about current reality. 

It’s all about learning how to hold on to that tension and not react to the anxiety we may be feeling. In that way, we have the anxiety, but it does not have us in its reactive grip.

This episode is a discussion with Richard and some of his Dose of Leadership University members on how they deal with anxiety and how it impacts their leadership journey.

If you’d like to learn more about the Dose of Leadership University and possibly becoming a member please visit the University Page.

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